Welcome to Flow With Tiff
A space for rest, reconnection, and mindful living
Flow With Tiff is me and I offer gentle yoga and mindfulness experiences for those ready to slow down, release tension, return to themselves mind & body.
Along side my offerings the studio is now home to the Mindful Living Collective, a growing community of wellness practitioners, healers, and creatives dedicated to intentional living and holistic wellness
Everyone has a place here whether you come to practice, collaborate, or share your offerings
Black Friday at Flow With Tiff
Black Friday at Flow With Tiff
Step into your soft season with a Black Friday offer created to help you slow down, breathe deeper, and reconnect with your body.
For a limited time, you can purchase our Rest & Reset Black Friday Pass — a special 4-class bundle designed to support your wellness through the busy holiday season.
Rest & Reset Black Friday Pass
4 Yoga Classes $44 (regularly $74)
Valid for 60 days
Only available to purchase from November 28 at 1:11 PM through November 29 at 11:59 PM
Whether you’re new to the studio or ready to recommit to your practice, this pass gives you space to move gently, find stillness, and ground your mind and body with intention.
This offer is available for a short window and will not return until next year.
Choose rest as your strength
Coming Soon: The Art of Slow Guiding — Founding Circle 2026. Join the waitlist for early access + bonuses.
The Experience
Not Just Yoga
A Curated Wellness Journey
Every Flow With Tiff session is designed to be more than movement. From the moment you step into the space with its soft lighting, grounding scents, and earthy aesthetic you’re welcomed into a safe space that holds no more than eight mats at a time.
Each experience blends:
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Mindful Movement – Gentle, restorative, and seasonally inspired practices.
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Grounding Rituals – Tea, intention setting, and mindful breathwork.
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Connection – Space to be seen, heard, and supported.
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Integration – Reflection prompts and mindful practices to take home.
Class Pack Options
Single Class $20
Group Flows (max 8members per class)
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2 Flows (Classes )
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4 Flows (Classes)
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Private Journey Member – Personalized Flow Series
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2 Private Journey Pack (60 min)
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4 Private Journey Pack (60 min)
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2 Private Journey Pack (90 min)
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4 Private Journey Pack (90 min)
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Join Our Community
Immerse yourself in a sanctuary of peace and mindfulness at Flow With Tiff. Discover the transformative power of yoga and connect with a community dedicated to holistic well-being. Our serene space invites you to explore your practice, rejuvenate your spirit, and find balance in every breath. Embrace the journey to self-discovery and inner harmony with us.
Located at 448 N 10th St, Philadelphia, PA 19123 Suite 304
Are you a wellness practitioner (Yoga, Pilates, Sound healer, etc..) looking for a space for your offerings.
What The Community Has To Say
Join Us On The Mobile App
Join us on mobile!
Download the “Flow With Tiff” app to easily stay updated on the go.
CONTACT
Stay In The Zone
In Partnership With
