Mindful Living Collective 200-Hour Yoga Hybrid Teacher Training

( March 2026)

Facilitated by Tiffany, Founder of Flow With Tiff

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The Mindful Living Collective 200-Hour Yoga Teacher Training is a trauma-informed, community-centered experience that blends yoga philosophy, mindful movement, and self-discovery. This training is designed to help you deepen your personal practice, explore the foundations of yoga, and develop the skills to guide others with authenticity, compassion, and confidence. Whether you dream of becoming a certified yoga instructor or simply want to expand your understanding of yoga beyond the mat, this six-month hybrid program offers the space to learn, grow, and embody mindfulness in everyday life.

What You’ll Learn

The history and philosophy of yoga
Teaching methodology and class sequencing
Restorative and Yin Yoga foundations
Anatomy, nervous system awareness, and trauma-informed principles
Inclusive cueing and accessibility in yoga spaces
Meditation, pranayama, and mindfulness practices
Professional essentials — ethics, waivers, insurance, and business foundations like marketing, promotion, collaboration, and sponsorships.

Program Format

Start Date: March 2nd 2026
End Date: August 2nd 2026
Format: Hybrid (Virtual + In-Studio)
Location: Flow With Tiff Studio, 448 N 10th St, Philadelphia, PA

Online Sessions: Wednesdays, 6–8 PM
In-Person Weekends: One weekend per month (Saturday & Sunday)
In-person and virtual labs throughout the month

Certification

Graduates will receive a 200-Hour Yoga Teacher Certificate through the Mindful Living Collective, facilitated by Flow With Tiff, meeting Yoga Alliance standards.

Investment

Early Bird Tuition: $2,222 (Now through February 8th )
Regular Tuition: $2,600
Deposit: $222 (non-refundable, applied toward tuition)
Payment Plans: 6- or 8-month options available ( If you do 8 months certificate will be issued once tuition is fully paid)
Scholarship: 2 partial scholarship available for a Black or Brown aspiring yoga instructor (*Must register to be considered for the scholarship*)
Celebration retreat included in price

Meet Your Lead Instructors

Tiffany, founder of Flow With Tiff and creator of the Mindful Living Collective, is a 200-hour certified yoga instructor, mindfulness coach, and educator. Tiffany’s approach centers rest, mindfulness, and inclusivity empowering others to find peace in stillness and authenticity in movement.

Shae is an RN and yoga teacher who brings a caring, grounded approach to every class. With a clinical background in patient care, she understands how the body heals and creates practices that support comfort, balance, and ease. Her teaching is gentle, intentional, and centered on helping students feel safe and supported. Shae loves creating welcoming spaces where people can slow down, breathe, and reconnect with themselves. She believes yoga is a simple, powerful way to restore well-being—both on and off the mat.

Krupa has been practicing yoga for more than ten years and teaching for almost two. She cares deeply about yoga philosophy and teaches in a way that feels authentic, inclusive, and accessible. Her specialties include Hatha, trauma-informed, prenatal, and Yin yoga.