Mindful Living Collective 200-Hour Yoga Teacher Training (Winter Jan 2026)
Facilitated by Tiffany, Founder of Flow With Tiff
Programs
The Mindful Living Collective 200-Hour Yoga Teacher Training is a trauma-informed, community-centered experience that blends yoga philosophy, mindful movement, and self-discovery. This training is designed to help you deepen your personal practice, explore the foundations of yoga, and develop the skills to guide others with authenticity, compassion, and confidence. Whether you dream of becoming a certified yoga instructor or simply want to expand your understanding of yoga beyond the mat, this six-month hybrid program offers the space to learn, grow, and embody mindfulness in everyday life.
What You’ll Learn
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The history and philosophy of yoga
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Teaching methodology and class sequencing
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Restorative and Yin Yoga foundations
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Anatomy, nervous system awareness, and trauma-informed principles
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Inclusive cueing and accessibility in yoga spaces
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Meditation, pranayama, and mindfulness practices
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Professional essentials — ethics, waivers, insurance, and business foundations
Program Format
Start Date: January 18, 2026
End Date: July 2026
Format: Hybrid (Virtual + In-Studio)
Location: Flow With Tiff Studio, 448 N 10th St, Philadelphia, PA
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Online Sessions: Wednesdays, 6–8 PM
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In-Person Weekends: One weekend per month (Saturday & Sunday, 10 AM–4 PM)
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Community Teaching: 10 hours required prior to graduation
Certification
Graduates will receive a 200-Hour Yoga Teacher Certificate through the Mindful Living Collective, facilitated by Flow With Tiff, meeting Yoga Alliance standards.
Investment
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Early Bird Tuition: $1,300 (through Nov 30, 2025)
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Regular Tuition: $1,600
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Deposit: $200 (non-refundable, applied toward tuition)
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Payment Plans: 6- or 8-month options available
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Scholarship: One partial scholarship available for a Black or Brown aspiring yoga instructor
Meet Your Lead Facilitator
Tiffany, founder of Flow With Tiff and creator of the Mindful Living Collective, is a 200-hour certified yoga instructor, mindfulness coach, and educator. Tiffany’s approach centers rest, mindfulness, and inclusivity empowering others to find peace in stillness and authenticity in movement.
Optional Retreat Add On
To honor the close of this six-month journey, an optional retreat experience will be offered toward the end of training.
This weekend (Friday-Sunday) will be a space for rest, reflection, and celebration an opportunity to deepen your connection to the practice, yourself, and your community before graduation.
The retreat will include guided yoga and mindfulness sessions, workshops, and time for stillness, nourishment, and connection.
Participation in the retreat is not required for certification, but highly encouraged as a way to integrate and embody your experience before completing your 200-hour training.
Retreat Cost:
Estimated at $900–$1,000, depending on location and lodging options.
Details and sign-up information will be shared at the beginning of the training (Payment plans available) .
The base tuition for the Mindful Living Collective YTT was intentionally designed to remain affordable and accessible.
The retreat is offered separately for those who wish to extend their journey with a restorative and immersive experience.
Ready to Begin?
Click below to submit your $200 deposit and reserve your space for the Winter 2026 cohort.
Once registered, you’ll receive your official welcome email, orientation materials, and access to the Google Classroom.
Reserve Your Spot before Nov 30th to lock in Early Bird price $1,300