Flow With Tiff 200HR Certified Yoga Teacher Training 

 

Flow With Tiff: 200-Hour Hybrid Yoga Teacher Training Details: A 6-Month Hybrid Experience Rooted in Rest, Intention, and Realness This 200-hour Yoga Teacher Training is a deep, intentional dive into yoga as a tool for healing, rest, and self-discovery. Designed for those who want to teach — and those who just want to know themselves more deeply — this 6-month hybrid training is centered around Restorative, Slow Flow, and Yin Yoga. We focus on honoring yoga’s roots, creating inclusive spaces, and guiding from a place of authenticity. Training Format: This is a hybrid training combining live virtual sessions and monthly in-person weekends. Live Zoom sessions: Every Wednesday from 6:00–8:00 PM (EST) All sessions are recorded and made available to revisit at your own pace In-person sessions: One weekend per month (4th weekend), held at Flow With Tiff’s studio in Philadelphia These weekends include hands-on practice teaching, sequencing breakdowns, real-time feedback, and supportive group discussion. In-Person Dates: June 28–29 July 26–27 August 23–24 September 27–28 October 25–26 November 22–23 Graduation Retreat: The training ends with a weekend retreat in December 2025 where we’ll rest, reflect, and celebrate your journey. Retreat lodging is included in tuition Transportation to the retreat is not included What’s Included 200-Hour Yoga Teacher Certification (meets Yoga Alliance standards) Live weekly Zoom sessions + access to all session recordings Monthly in-person sessions at the Flow With Tiff studio Graduation retreat lodging (transportation not included) Discounted yoga teacher insurance through BeYogi Practice teaching and feedback sessions Group discussions and journaling check-ins Downloadable resources, including: Practice teaching scripts Sample class sequences for Slow Flow, Restorative, and Yin Yoga Mock waiver template and class planning tools Cueing guides and accessibility tips Teaching reflection prompts Tuition & Payment Options Total tuition: $1,500 Includes $150 non-refundable registration fee Payment plans available (up to 6 monthly payments) One scholarship offered for Black and Brown community members What You’ll Learn How to guide Slow Flow, Restorative, and Yin Yoga with intention Yoga philosophy and the Eight Limbs of yoga Nervous system awareness and trauma-informed teaching Sequencing, cueing, and teaching modifications for all bodies How to build and hold space in ways that are accessible and rooted in care The power of rest, mindfulness, and reflection as teaching tools Building your voice, presence, and path as a yoga guide This Training Is For You If… You want to become a certified yoga teacher You’re craving a deeper connection to yoga beyond the poses You’re seeking a training space where you feel seen and supported You value rest, reflection, and real community You want to teach — or just live — in a way that centers authenticity and care