Soft Strength A Gentle Journey Into the Splits
This is not a weekly class—just a special moment to explore softness, strength, and flexibility
服務說明
This is not your typical “get into the splits fast” class. Soft Strength is about honoring your body, releasing tension gently, and giving yourself permission to move at your own pace. We’ll ease into deep stretches, explore supportive shapes, and let go of the pressure to achieve anything. Whether you’re nowhere near the splits or just looking to deepen your flexibility journey with more ease, this space is for you. Expect breathwork, intention setting, and grounding stretches that support both the body and nervous system. You don’t need to bring anything but yourself, mats + props are provided.
取消政策
Flow with Tiff Studio Policy Booking: All classes must be booked online in advance. No walk-ins or on-site payments are accepted. Cancellation: Cancellations must be made at least 2 hours before class time to receive a refund or class credit. Arrival Time: Please arrive on time. Late arrivals may not be admitted, as this can disrupt the grounding and intention-setting for the group. No Shows: Missed classes without timely cancellation are non-refundable. Props Provided: Yoga mats and props (blocks, bolsters, blankets, etc.) are provided. You're welcome to bring your own if preferred. Respect the Space: Please silence your phone and be mindful of others. This is a space for healing, peace, and presence. Thank you for honoring the flow
聯絡資料
Flow With Tiff
448 N 10th St, Philadelphia, PA 19123, USA
Tiffanye@flowwithtiff.com