Events/Workshops & Retreats
Upcoming Events & Workshops
(2026)

Rest & Restore
A Women's Gentle Movement & Pajama Experience
Saturday, September 5, 2026 | 5:00–7:00 PM
Flow With Tiff | Philadelphia, PA
$44 | Limited to 12 women
What would it feel like to give yourself two uninterrupted hours to slow down, get comfortable, and simply rest?
Rest & Restore is an intimate women's wellness experience created by Flow With Tiff for those who are craving a softer pace, gentle movement, meaningful connection, and intentional rest.
This is not about pushing your body or checking another thing off your to-do list. It's an invitation to pause, breathe, reconnect with yourself, and leave feeling a little more grounded and restored.
Your experience includes:
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Gentle, beginner-friendly movement
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Breathwork and mindful relaxation
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Guided Yoga Nidra
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Tea and light refreshments
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Journaling and reflection
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Community and connection
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Yoga mat and props provided
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A complimentary EKOUAER Vanessa Collection loungewear set
As part of this special collaboration, each attendee will select their preferred EKOUAER loungewear style, color, and size after purchasing their ticket. Loungewear is available in sizes XS–XXL and selections are subject to availability.
We'll also be joined by Blissful Blends, offering complimentary juice samples and juices available for purchase.
Why is registration limited?
Only 12 women will be welcomed into this experience. Keeping the group small allows us to create a cozy, intimate environment where you can truly slow down and be present.
Important Registration Deadline
Please register by August 20, 2026 to be included in the complimentary EKOUAER loungewear experience. This deadline allows time to collect everyone's style, color, and size selections and submit the final order to EKOUAER before the event.
No previous yoga experience is necessary. Come exactly as you are.
Slow down. Get comfortable. Rest. Restore.
Only 5 tickets remaining!

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